About us – Fasting ON

best protocols intermittent fasting for weight loss

About us – Fasting ON

Health

Fasting ON where science meets transformation

To Empower 1 Million People to Reclaim Their Health Through Science-Backed Fasting & Metabolic Optimization.

We combine cutting-edge metabolic science with personalized support to help you achieve sustainable health transformation, without the confusion, restriction, or yo-yo dieting.

  • Naturopathic Doctor
  • Biohacker
  • Metabolic Health Expert
  • Health Educator
  • Naturopathic Doctor
  • Biohacker
  • Metabolic Health Expert
  • Health Educator

Meet
the founder

Your Naturopathic Doctor and Fasting
Expert | Metabolic Health

Naturopathic Doctor and Fasting Expert who helped over 60,000 people transform their health through fasting and ketosis. I combine cutting-edge science with natural therapies to deliver real, sustainable results.

🩺  Credentials

My journey as a naturopathic doctor and fasting expert began with a passion for metabolic health and evidence-based natural medicine.

Naturopathic Doctor and Fasting Expert officially registered with Portugal's Central Administration of Health System (ACSS C-0300170 | C-0400149).

 

Certified Biohacker by the Human Potential Institute. 

 

KTOC (Ketone Technology Certified Coach) .

 

Advanced training in nutrition, intermittent fasting, and therapeutic carbohydrate restriction.

 

Pioneer of Exogenous Ketones in Europe with Prüvit.

 

International speaker and writer  on performance, fasting and metabolic health

 

Specialist in cancer support, metabolic disease, and athletic performance.

Support communities of 450,000+ members.

15+ years of experience in naturopathic medicine.

 
My expertise as a naturopathic doctor and fasting expert is grounded in continuous education, clinical experience, and commitment to evidence-based practice.

Why Choose a Naturopathic Doctor and Fasting Expert : My approach is simple! Work with your biology, not against it. No willpower battles. No restrictive diets. Just proven protocols that teach your body to become a fat-burning, energy-producing machine and live longer. Whether you're struggling with weight, energy, or chronic health issues, I'm here to guide you every step of the way.

Dr Mónica Mogne Founder
dr monica mogne naturopathic doctor and fasting expert

Being a naturopathic doctor and fasting expert means I understand both the science and the real-world challenges of implementing fasting. I became a naturopathic doctor and fasting expert to bridge the gap between conventional medicine and holistic metabolic health.

My role as a naturopathic doctor and fasting expert is to empower you with knowledge, support, and proven strategies for success.

Why us?

What I Help with ...

🧬 Metabolic Health & Weight Loss Struggling with stubborn weight, insulin resistance, or metabolic syndrome? I specialize in resetting your metabolism through therapeutic fasting and ketosis.

⚡ Biohacking, Energy & Performance Optimization Tired of feeling tired? I help high-performers, athletes, and busy professionals reclaim their energy, focus, and mental clarity.

🧬 Chronic Disease Support From cancer support to autoimmune conditions, I work alongside your medical team to optimize your health through nutrition and natural therapies.

🏃 Athletic Performance Whether you're a weekend warrior or elite athlete, I help you fuel smarter, recover faster, and perform better with metabolic flexibility.

WORK WITH ME!

What Make Us Different

🔬 SCIENCE-FIRST APPROACH Every protocol is backed by 200+ peer-reviewed studies and clinical evidence. No fads. No guesswork. Just proven strategies that work with your biology—not against it.

👩‍⚕️ EXPERT-LED GUIDANCE Led by Dr. Mónica Mogne, registered naturopathic doctor. You're not following a generic plan, you're working with a qualified medical professional.

🎯 PERSONALIZED PROTOCOLS Your body is unique. Your protocol should be too. We assess your individual metabolism, lifestyle, and goals to create a plan that fits YOU, not a one-size-fits-all approach.

💪 PROVEN RESULTS 60,000+ people have transformed their health with our protocols. Average results: 4-9 lbs in 16 days, increased energy, mental clarity, and metabolic flexibility that lasts.

🤝 COMMUNITY & SUPPORT You're never alone. Join the others members in our active community, with direct access to Dr. Mónica, daily support, and a network of people on the same journey.

OUR PROMISE:

We don't just help you lose weight. We teach you how to transform your metabolism so you can:

🔥 Burn fat efficiently (without feeling hungry or deprived)

⚡ Reclaim your energy (no more afternoon crashes)

🧠 Sharpen mental clarity (focus and productivity that lasts)

💪 Build metabolic flexibility (your body becomes a fat-burning machine)

🎯 Achieve lasting results and live better (not another temporary fix)

JOIN OUR PROGRAMS!
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